Depression

Seasonal affective disorder (SAD), sometimes called, the “winter blues,” can affect almost anyone this time of year.  However, this form of depression can be particularly challenging for those living with lupus.  Read on to find out more about the complex relationship between SAD and lupus, and learn some simple ways to “brighten” one’s outlook!  Introduction…

Lupus may affect the central nervous system in possibly up to 40% of those living with SLE.  Often labelled by the rather scary sounding name, “neuropsychiatric lupus,” its symptoms can range from mild brain fog and headaches to more serious conditions like memory loss, seizures, strokes and others that can dramatically affect quality of life. …

 As you know, stress can negatively affect one’s health in many ways.  It can range from minor concerns to severe traumas that can lead to post-traumatic stress disorder (PTSD).  The latest research on stress and lupus shows growing evidence that the effects of PTSD may actually trigger the development of lupus as a disease!  What…

Lupus can attack any part of the body, and that includes the brain – causing lupus fog, memory problems and even mood swings.  Neurotransmitters, are your brain’s chemical messengers and they are definitely part of the possible.  What are neurotransmitters and why does it matter to those living with lupus?  Read on to find out! …

Using kratom to treat many health conditions, including lupus and its overlap diseases, is highly controversial. What is kratom and is it worth the risk?   Introduction to Lupus and Kratom How can kratom treat lupus? What are the risks of kratom use? In Conclusion Introduction to Lupus and Kratom Kratom may sound like something…

Few can argue that 2020 has been a year unlike any other. Feelings of isolation may be amplified now that it’s the holiday season, and if you have lupus, these feelings may be stronger than ever. Introduction Reframing Your Thinking 10 Self-Care Habits To Carry You Through the Holidays Do Onto Others In Conclusion Introduction…

An estimated 80% of individuals with lupus will experience brain fog. Learning what may contribute to brain fog and how to manage it can improve day-to-day quality of life.   Introduction Characteristics of Lupus Brain Fog What Causes Lupus Brain Fog? Testing Cognitive Function Managing Lupus Brain Fog Impact of Lupus Brain Fog on Quality…

Researchers of a 2017 meta-study published in the journal BMC Psychiatry found that approximately 25% 0f individuals with lupus experience depression. You may be one of those individuals who suffer from this often debilitating condition, especially when trying to come to terms with having lupus. Why does this happen and what can you do to…

It is normal to feel overwhelmed at times. You may feel stressed, anxious, depressed or even angry. Emotions are a part of life, yet at times they are overwhelming.  When you have lupus, a flare, especially when you’ve been feeling pretty decent, can throw you for a loop.  A new diagnosis of lupus comes with…

Sometimes the hardest part of telling others that you have lupus is managing how they deal with your news. Read more about the complex emotions that can arise from a lupus diagnosis. Introduction Fear of the Unknown Vulnerability Trust Jealousy Guilt and Shame In Conclusion   Introduction Having a chronic disease like lupus can be difficult, to say the…