Category: Stress

Lupus and Holiday Stress

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Lupus and Holiday Stress  The holidays are here and ‘jingling along the way with them’ are the mixed Santa’s bag of emotions that creep-up on us during this special season.  Along with the goo...

The Mind-Body Connection

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Contents: What is the Mind-Body Connection? How can emotions affect physical well-being? How do you achieve balance and build a stronger mind-body connection?   What is the Mind-Body Connection? ...